FFS Surgery Recovery Timeline: Week by Week Experience

Facial feminization surgery (FFS) is a transformative journey that requires careful planning and understanding of the recovery process. This comprehensive guide breaks down what to expect week by week after your FFS procedure.

Pre-Surgery Preparation

Before surgery, gather:

• Ice packs and cooling masks

• Button-up shirts

• Wedge pillow for elevated sleeping

• Soft foods and straws

• Pain medication prescribed by your surgeon

• Support person for first 1-2 weeks

Week 1: Immediate Post-Op

The first week is focused on managing swelling and basic care:

• Significant swelling and bruising peaks around day 3-4

• Sleep with head elevated at 45 degrees

• Cold compresses on face 20 minutes on/off

• Liquid diet transitioning to soft foods

• Take prescribed medications as directed

• Minimal movement and rest frequently

• No bending or lifting

• Begin gentle walking to prevent blood clots

Week 2: Early Recovery

• Bruising starts fading to yellow/green

• Continue sleeping elevated

• May return to light desk work from home

• Soft food diet continues

• Some numbness normal

• Gentle face washing permitted

• Still no strenuous activity

• Follow-up appointment with surgeon

Week 3-4: Returning to Activities

• Most bruising resolved

• Swelling reduced by 50-60%

• Return to work possible (if comfortable with appearance)

• Begin light exercise (walking)

• Most pain resolved

• Normal diet resumed

• Numbness continues improving

• Avoid direct sun exposure

Weeks 5-8: Further Healing

• Swelling continues decreasing

• Resume most daily activities

• Light exercise permitted (no heavy lifting)

• Improved facial sensation

• Better energy levels

• May begin using gentle skincare products

• Still some residual swelling normal

Months 3-6: Long Term Recovery

• Most swelling resolved

• Return to all normal activities

• Final results becoming visible

• Numbness mostly resolved

• Scar care important

• Regular sun protection essential

• Final follow-up appointments

When to Contact Your Surgeon

Seek immediate medical attention if you experience:

• Fever over 101.5°F

• Excessive bleeding

• Severe pain not managed by medication

• Signs of infection

• Difficulty breathing

• Severe swelling on one side

Tips for Optimal Recovery

1. Follow all post-operative instructions carefully

2. Stay hydrated and maintain nutrition

3. Keep all follow-up appointments

4. Be patient with swelling resolution

5. Take photos weekly to track progress

6. Join support groups for emotional support

7. Plan for adequate rest and recovery time

Long-Term Care

After six months:

• Maintain healthy skincare routine

• Use sun protection daily

• Continue scar care as directed

• Regular check-ups as recommended

• Consider maintenance treatments if suggested

Remember that everyone's recovery journey is unique. Some may heal faster or slower than this timeline suggests. Always follow your surgeon's specific post-operative instructions, as they may differ based on your particular procedures and needs.